navigating uncertain times, including covid19

the wisdom of lived experience 

What I realised was important to me during COVID:


I have pre-existing mental health condition prior to COVID-19 and during the first wave. It just makes everything so overwhelming.


Tips, tricks and strategies that help me navigate uncertain times, including COVID:


Keep in contact with people close to you. Don’t be afraid to reach out.


Words that describe my experiences before, during and after COVID:


          Before: Bad

                    During: Worse

                              After: Recovering

          During the ‘Circuit Breaker’: Isolated | Relapse | Struggling


 What decision makers and service providers need to know/do for people living through uncertainty and tough times:


Every layer of society is affected. Never generalise the society.


by Survey Respondent, LELAN Community Member