navigating uncertain times, including covid19

What I realised was important to me during COVID:

I have pre-existing mental health condition prior to COVID-19 and during the first wave. It just makes everything so overwhelming.

Tips, tricks and strategies that help me navigate uncertain times, including COVID:

Keep in contact with people close to you. Don’t be afraid to reach out.

Words that describe my experiences before, during and after COVID:

          Before: Bad

                    During: Worse

                              After: Recovering

          During the ‘Circuit Breaker’: Isolated | Relapse | Struggling

 What decision makers and service providers need to know/do for people living through uncertainty and tough times:

Every layer of society is affected. Never generalise the society.

by Survey Respondent, LELAN Community Member